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Spiez–Frutigen - April 25, 2026

  • 16.82 km long
  • Difficulty: medium
  • Condition: medium
  • Great panorama
  • Hiking Trail
  • 4:40 h
  • 16.82 km
  • 520 m
  • 300 m
  • 558 m
  • 851 m
  • 293 m
  • Start: Spiez
  • Destination: Frutigen
Registration for the guided hike: possible from March 20, 2026

From Lake Thun to the Rhone Valley – Stage 1
We leave the busy traffic hub at Lake Thun through residential streets and soon reach the Hondrichwald forest. Through the village of the same name, we ascend to Aeschi, where we reach the highest point of this hike. We then descend to Mülenen and cross the Kander river there. Now we hike upstream along the Kander until we reach the stage destination of Frutigen.

Berner Wanderwege
Berner Wanderwege

Good to know

Pavements

Street (24%)
Asphalt (25%)
Trail (44%)
Path (6%)

Best to visit

suitable
Depends on weather

Directions

Spiez – Aeschi b. Spiez – Mülenen – Frutigen

Equipment

We recommend the following equipment: light trekking shoes, light backpack, sun protection, rain jacket, pocket first aid kit, light picnic, sufficient fluids, mobile phone.

Additional information

Berner Wanderwege, 031 340 01 01, info@beww.ch, bernerwanderwege.ch

License (master data)

Safety guidelines

This route runs exclusively on marked paths of the hiking trail category.

Nearby

Contact

3700 Spiez
Travel by carTravel by public transport