Where the ice avalanches thunder down from the Jungfrau

9.34 km long
Difficulty: medium
Condition: easy
Hiking Trail
  • 3:20 h
  • 9.34 km
  • 800 m
  • 150 m
  • 1,199 m
  • 1,884 m
  • 685 m
  • Start: Wengen
  • Destination: Wengernalp

Mountain hiking trail from Schiltwald. A particularly scenic hike to Wengernalp with many highlights. The spraying waterfalls in the Lauterbrunnen Valley, seen from the Staubbach benches, the thrilling deep view into the valley floor from the Staldeflue, and the immediate proximity of the hanging glaciers on the Jungfrau north face leave lasting impressions. The cozy, well-maintained but narrow hiking trail leads for longer stretches through beautiful mountain forest. 1.5 km of hard surface at the beginning of the hike.

A few steps south of Wengen station, you walk through the underpass under the railway tracks and without significant altitude difference on the small road upstream towards Schiltwald. Noticeable on both sides of the mountain slopes are the massive avalanche defenses that are meant to support the protective forest below in its function. On the left, the mighty wall of the Männlichen chain rises, while on the other side of the valley the fingers of the Lobhörner set a striking accent. But a special treat is the view of the firn-glossed Jungfrau.
In Schiltwald, in the destination area of the Lauberhorn downhill course, a short detour to the Staubbach benches should not be missed: The view of the Staubbach waterfall and the other mountain streams shooting over the high rock wall in the Lauterbrunnen valley is unique. The narrow pasture path continues upstream. In the forest, the path climbs more steeply and finally winds in some switchbacks up to the viewpoint above the Staldeflue: What a deep view (caution with children)! 800 m below, vertically under the observer, lie the houses and roads in the valley floor. The activity down there seems like toys. The view backward extends over Wengen, Lauterbrunnen, and Isenfluh out to the Bödeli and to the bright scree fields at the Sieben Hengsten beyond Lake Thun.
Gently ascending, one reaches a forest clearing at Stalden with a forest road that approaches the huts on the Mettla almost horizontally (to Wengernalp 30 min). Gradually the road turns back into a path and, maintaining direction, leads to the Biglenalp. On the way, you enjoy a wonderful view of the massif of the Jungfrau rising abruptly beyond the Trümmelbachtal. No less impressive than its rock walls and rugged glaciers is the mighty rock block of the Schwarzmönch. The regular roar of the meltwater is occasionally drowned out by the thunder of a glacier break crashing down the valley. Now the path turns downstream and climbs, bypassing the lateral moraine of the once deeper-reaching Eiger glacier, up to the valley station of the ski lifts in Wixi and to the station on the Wengernalp (from In Gassen–Wengen 1h15).

Berner Wanderwege
Berner Wanderwege

Good to know

Pavements

Asphalt
Street
Trail
Path

Best to visit

suitable
Depends on weather

Directions

Wengen - Schiltwald - Mettla - Biglenalp - Wengernalp

Equipment

We recommend the following equipment: sturdy mountain boots, medium-sized backpack with hip belt, sun protection, rainwear, hiking poles, first aid kit, picnic, sufficient fluids, mobile phone.

Additional information

Association Bernese Hiking Trails, Bern, Tel.: 031 340 01 01, Email: info@beww.ch, Homepage: www.bernerwanderwege.ch

Literature

Hiking suggestion from the Jungfrau Region Brienzersee - Oberhasli hiking book series of the Bernese hiking trails

License (master data)

Safety guidelines

This route runs wholly or partially on marked trails of the mountain hiking trail category.

Map

Swisstopo hiking map 1:50,000 254T Interlaken

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